Healthy Eating Thursday, May 16

Theresa Stahl, Outpatient Community Dietitian at the WMHS, will share nutrition tips for adding life to your years. Learn tips to help you eat like people in the world who live the longest and healthiest lives. Learn how to eat for better brain health and how mindful eating can help you enjoy food more, while helping with weight management.

This presentation will be given at the Allegany College of Maryland at 10 am in the Continuing Education Building, the first building on the right as you enter the campus.

Leave a Reply

Your email address will not be published. Required fields are marked *