Holidays often fill us with expectations for joy, when the reality may play out quite differently. Disappointment can come on the heels of anticipation. How we protect ourselves from feeling stressed, overwhelmed, and realistic is the subject of this workshop as well as sometimes finding fun in small pleasures. Yvonne M. Perret, MA, MSW, LCSW-C is a psychiatric social worker whose practice consists primarily of training, advocacy, and consulting.
This presentation will be given at the Allegany College of Maryland at 10am in the Continuing Education Building, the first building on the right as you enter the campus.
This is the last Lifelong Learning presentation for 2018. 2019 presentations begin on Feb 7th.